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Being an empath is a beautiful intuitive gift, but it also carries with it many challenges. Overwhelm is a big one.
If you're interested in energy healing, it's likely you're an empath--someone who's highly sensitive, with the strong ability to feel the emotion of others. It's a form of intuition. Empaths usually center their energy in the heart chakra. (Learn more about what it is to be an empath here.)
An empath in crisis may feel exhausted, overwhelmed, depressed, and/or emotionally volatile. They may experience health problems. Eventually, they realize they can't continue living in the same way:
They realize that something has to transform.
When you're able to manage your beautiful gift of empathy--learning to use it selectively and to value your own wellbeing equally with others'--being an empath will feel much easier. Not only will you be more stable, you'll have more energy for your own life journey. Start envisioning: how will you use this newly freed energy?
Go from Being An Empath to Empath Self-Care main page.
Go to Energy Self Care page.
Go to site home page.
Learn more about energy healing, including practical tips for more health and happiness. (See samples of what you'll be getting here.) Plus, as a welcome gift, receive "The 2-Week Chakra Tune-Up: Energy Healing Everyone Can Do" — a 9-segment e-course delivered to your email inbox every other day.
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