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Scroll down to find specific exercises for Third Eye chakra healing.
Extraordinary intellect, intuition, wisdom, and spiritual insight are available to everyone -- but few of us even begin to tap our profound potential. Clearing and balancing your sixth chakra can help you tap into these vast capacities.
Cultivating your 6th chakra can help you
You don't have to be an energy healer to work energetically with your 6th chakra. Read on to learn 5 down-to-earth, satisfying ways that you can support and cultivate your brow chakra. But first:
The Sanskrit name of the sixth chakra is Ajna, meaning "command" or "perception." The chakra of mind, Ajna helps us think clearly.
It also helps us see clearly, both physically and psychically. It supports imagination, awareness of the subtle/energetic world, intuitive knowing, and inner vision. When you see something "with your mind's eye," you are seeing it with the Ajna chakra.
Sixth-chakra intuition and wisdom are universal and transcendent in nature. The 6th chakra, when highly developed, elevates consciousness and confers deep spiritual insight and awareness. Perception of non-ordinary reality may accompany this.
The third eye chakra is a main point for external life energy (prana, chi) to enter and be distributed to the other chakras. It is also a key to ongoing spiritual development. Thus, keeping it as clear and balanced as possible is very important.
5 Ways to Clear and Balance Your Third Eye Chakra
So you'd like more clarity, insight, wisdom, intuition, and spiritual awareness? Here are five ideas for clearing and balancing your Third Eye chakra, helping you achieve these sacred intentions:
Learn many more enjoyable, down-to-earth activities and exercises to open, balance and align your Sixth Chakra (as well as the other six chakras) in my book, "Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life." It's a clear, fresh guide for both beginners and more experienced energy workers. Learn more or buy it here.
Just make your purpose clear, perform the chosen activity mindfully, and as you're doing it, occasionally take a moment to silently affirm that your actions are creating your intention.
Learn more about energy healing, including practical tips for more health and happiness. (See samples of what you'll be getting here.) Plus, as a welcome gift, receive "The 2-Week Chakra Tune-Up: Energy Healing Everyone Can Do" — a 9-segment e-course delivered to your email inbox every other day.
Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life
Learn to clear, nurture and support your chakras with 500 fun, down-to-earth activities. A user-friendly, practical guide, available as a paperback or Kindle. Learn more or buy it here.
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