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"Be kind to yourself. What happens to you happens to everybody."
As she received the insight, she was experiencing being in what she described as a kind of beautiful plasma that was everyone and everything—the One.
I think her transmission, arising out of that amazing experience, is one of the best articulations of this essential concept that I've yet heard.
It's in our relationship with ourselves that some of our last vestiges of judgement and unkindness and even cruelty can hide. Ever notice the rotten things that you say to yourself within the privacy of your own mind? Many of us call ourselves all kinds of terrible names that we would never direct at someone else.
Whoever you are, you deeply, truly and completely deserve love and kindness from every possible source. But there's more to it than even that. By being kind to yourself, you are raising the sum total of love in the world and finding a way to love humanity at a deeper, more complete level. Because in a holographic kind of way, you ARE humanity, and until you can regard and treat your own self with loving-kindness, your loving-kindness is incomplete.
Queries To Deepen Self Kindness And Expand The Heart Chakra
In the coming weeks, I am going to be engaging deeply with these questions, and I invite you to join me:
May we all help each other with our own self-kindness. —Nancy
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