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Acupuncture and acupressure, methods used in Traditional Chinese Medicine, treat illness and pain as symptoms of an interrupted flow of qi (energy). Acupressure and acupuncture work to restore and balance the body's flow of qi, accessing it at the acupoints where the qi/chi flows close to the surface of the body.Following are a few acupressure points that work for headache relief. You can do all of them as a routine, or just experiment and find the ones that work best for you.
Most of these suggestions of acupressure for headaches are taken from Acupressure’s Potent Points, by Michael Reed Gach. This is an excellent book -- I highly recommend having it in your home library.
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