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I visualize pain in others as a black or grey area. During hands on healing, to family and friends only, I breath white light into that area, and draw the black out, to be breathed out.
When area of pain gradually turns clear green or blue, then I know that I have held the healing long enough, and the pain will be reduced. Green to me is a healing colour, and when I 'see' it, then I know that healing is taking place, ie I am chanelling it. I have no training in this, it is intuitive.