Core Energy Healing Principles

There are some core energy healing principles, though there is also much variation. Some foundational principles and commonly held core beliefs of many kinds of energy work are:

• All healing is self-healing. The “healer” only supports, amplifies, and possibly accelerates an individual’s own processes.
• Health is defined as an ongoing, holistic process of evolution toward wholeness, balance, and harmony.
• Healing —as opposed to curing--is more than just making an immediate physical or psychological symptom go away.
• Your physical body is based on your energy and emanates from it—not the other way around. Illness starts with disturbances in the energy field.
• The body is not a machine. The body’s processes are not at their core physical, mechanical, or chemical. A living being is a field of energy, consciousness, and intelligence, and is capable of amazing healing and renewal. Transformation is always accessible.
• Consciousness occurs everywhere in the body, not simply in our brains.
• Everything is connected. We are all part of a single energy field. Separation from anything or anyone is basically an illusion.
• All aspects of a person are intimately connected, so the impact of a healing may show up in any aspect of a person--mind, body, emotions, or spirit.
• We are first and foremost energy beings (or spiritual beings, or light-beings, or cosmic beings). Each of us is an energy field, within a larger, universal energy field.
• We create, or at least heavily influence, our reality by where we place our attention. Therefore, it is important to place attention on health, not illness.
• Our particular reality—created at least in part by where we place our attention--can get ingrained or lodged in the dense energy of our bodies. Changing where we place our attention can significantly impact our health.


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