About the Emotional Freedom Technique

In EFT, certain meridian points are stimulated by tapping on them with the fingertips to address emotional issues that contribute to emotional stress as well as physical ailments.

From the EFT website:

Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.

There is a very easy basic "recipe" that can be learned in minutes.

EFT is easily learned and has a wide following.You can download the basic EFT manual for free at www.emofree.com.

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